Your Well-Being Is in Good Hands
Therapy can be an incredible journey of self-discovery, introspection, reflection, and healing. I enjoy working with clients in an interpersonal, and collaborative way using our therapeutic relationship as a vehicle for change. I’m a licensed psychologist practicing in New York, and I look forward to supporting you on your journey toward realizing your strengths, and making meaning of your experiences. Therapy is one of the most sacred spaces, and I treat it as an honor to be allowed to walk with you on your journey towards growth.
At Your Visit
During our first meeting we will discuss what brings you to therapy, what you are looking for in a therapist, and goals for what you would want to accomplish during therapy. The first few sessions in therapy are where we establish our therapeutic relationship and build trust. It is the time where we will both ask questions. I invite all clients to ask questions and be open and honest about how they are experiencing our work together. Feedback is one of the core principles of successful therapy. I welcome it in every session, starting from the beginning.
Please note, I do not currently accept insurance, but I do offer sliding scale, which we can discuss over the phone during your free consultation, or at our first meeting.
There is a 24 hour cancellation policy for all scheduled therapy appointments.
Services I Offer
Using our therapeutic relationship, we’ll work to solve current and ongoing challenges whether they are related to anxiety, anger and conflict challenges, co-dependency, relationship challenges, emotional intimacy, recovering from trauma, or depression. Our work can help to provide you with valuable tools to cope with life’s obstacles that can get in the way of living a healthier and fulfilling life.
Individual therapy is an intimate emotional relationship that takes commitment and collaboration, and I believe one that can bring about great transformation and healing. My goal in our work together is to build trust, identify unhealthy coping patterns, identify your inner strength and resilience, and work towards making changes to get you closer to your most authentic, and empowered self.
Many couple struggle to find their balance and maintain their connection. Couples therapy can provide a safe space to process and work through current challenges in your relationship which can cause recurring conflict, emotional disconnection, infidelity, and resentment.
My approach to couples therapy is active, and collaborative, and requires couples to be willing to have the challenging, uncomfortable conversations you work so hard to avoid.
Luisa Bonifacio, Ph.D.
A Licensed Professional Here to Guide You
I am a licensed Psychologist offering psychotherapy services in the state of New York. As a graduate of Teachers College, Columbia University, my approach to working with clients involves being curious about and gaining an understanding of racial and cultural factors impacting your daily life. I enjoy working with a wide variety of clients, and offer a range of counseling and psychological services to guide you through life’s challenges and most trying times. Whether you are struggling with intimate relationships, anxiety, family conflict, or managing day to day stress; our work together can provide you the safe space you need to feel supported, validated, and move forward.
Life can get difficult and overwhelming, and having a space that is just for you to show up and bring all the parts of yourself together, can be invaluable to your wellbeing. My goal is to provide you with the tools you need in order to embrace your strengths and make sense of even the most traumatic circumstances.
If you are ready to take the first step and set up a free consultation, send a note below to learn more and book a session.